Children and volunteers from Persatuan Kebajikan Sri Saradha Devi Illam have participated in Maha Sakthi Yogam Class (Certificate in Yoga Class and Initiation into Yogic Meditation and Kundalini Yogam) organised by Universal Peace Sanctuary Malaysia and conducted by Paranjothi Yoga Institute from India on 28 & 29 July 2018. The two-day class was also joined by children from Sri Ramakrishna Ashram, Melaka. The class was conducted by Mr Sundara Raman from India.
Let's have a look into what is Maha Sakthi Yogam all about☺!
Maha Sakthi Yogam is a refined, simple and easy system of yogic practice to bring harmony between physical, mental and spiritual state of mankind resulting in holistic health. The Mahashakthi yogam is collection of several yogic practices. The main target of this New Yogic System - Mahashakthi yogam - is to create a rich spiritual experience in the body and minds of the mankind.
The body is the greatest mystery in the whole of existence. It is simply marvelous! In our body is the water of oceans, is the fire of the stars and the suns, is the air, our body is made of Earth and within is the Divine Kingdom. Mahashakthi yogam helps in harmonizing them with 3 Planes of Human Body:
Physical Plane -> Yoga Asanas (Exercise) and the benefits:
- physical ailments, strain and tiredness eliminated
- briskness, rejuvenation and good health for happy life
- proper understanding of the body
- bio energy increased with tuned immunity
Mental Plane -> Pranayama (Breathing Techniques) and the benefits:
- mental stress, negative thoughts, bad habits and phobias ceased
- positive thoughts with good sleep and peace of mind
- insomnia got ridden through proper relaxation
- balancing the mind in all occasion
- memory capacity improves
Spiritual Plane-> Meditation
- power of awareness, regulation of thoughts
- gain presence of mind, courage and clarity of mind
- state of Tranquility understanding true Nature, religion, philosophy
- art of surrendering
- Realization of the Self, the Supreme Reality
The event was further graced by the presence of YB Tuan William Leong, MP Selayang and YB Tuan Chua Wei Kiat, ADUN Rawang. They, in their speeches, announced full support to conduct this class continuously for the benefit of all people in Rawang.
It was truly an eye-opening, wonderful and energizing experience for all the participants. Participants were awarded certificate of participation and a booklet on yogic meditation at the end of the class.
We take this opportunity to thank the organiser, trainer and all those involved in organising this class for providing us with such an amazing experience☺☺☺!
Comments
Post a Comment